When you start training Muay Thai, you learn to defend against attacks. There are many ways to defend yourself. You can evade attacking moves from your opponent, you can block them with a defensive stance or you can make a defensive move specifically developed to defend against a certain technique. For example: when your opponent… Continue reading Trust your defense and win
MTD first blog :)
As I pressed the ‘enter’ button on my laptop, a rush went through my body. I got the same feeling I always get when I hear from my trainer that I will have a fight soon. It’s a mixture of impatience, excitement, nervousness and a huge desire to take action. This is the feeling that… Continue reading MTD first blog 🙂